CEACEA FEARLESS - Getting Our Sweat On With Formidable Strength & Conditioning
If you didn't already know, CEACEA SWIMWEAR is helping women get out of their comfort zone and try new sports. We are helping women to be FEARLESS, CEACEA FEARLESS and we provide the perfect active oceanwear for you to do it in.
If you live in Perth and haven't come to one of our CEACEA FEARLESS days yet then stay tuned for details on our future events. If you don't live in Perth then check out our inspirational blogs from our CEACEA FEARLESS chicas who have FEARLESS stories to share on our website.
We welcomed more chicas into our CEACEA FEARLESS community last week with our CEACEA FEARLESS Strength and Nutrition day in collaboration with the boys (Simon & Ryan) at Formidable Strength and Conditioning in Wembley Perth WA.
After welcoming us into their brand new gym (definitely worth checking them out!) we were put through our paces with some strength & conditioning training.
The warm up ensured we were fully awake and the thigh burn had already begun before we were treated to THREE rounds of the strength circuit. From pushing weights, wiggling ropes, hanging from bars and lots of planks our muscles were definitely engaged and firing!
It was great to see our CEACEA FEARLESS chicas giving it their all with plenty of laughs in the mix too. CEACEA SWIMWEAR also loves providing the opportunities for so many ladies to try something new and get out of their comfort zone. Well done on being FEARLESS!!
It got pretty sweaty towards the end and I'm sure there were some sore bodies the next day. After the cool down it was great to get some info from Simon and Ryan on nutrition and tip and tricks for strength training. So many great questions were asked by the group and I'm sure everyone learnt a lot from the day.
So ladies....what do you want to try next? Send us a DM or email with any ideas of sports or activities you have been dying to try. We will do our best to get our CEACEA FEARLESS community there :)
Let's be FEARLESS together
Remember our EASTER Sale is currently on so for 30% off across the range, use code: EASTER
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